Red Yeast Rice Extract Supplements: Benefits, Dosage, and Side Effects

Red yeast rice extract (RYRE) is made when a specific type of mold known as Monascus purpureus ferments rice. The rice is turned dark red and produces a chemical compound known as monacolin K which have medicinal value. RYRE has been part of TCM (traditional Chinese medicine) for more than 10 centuries. Currently, it is marketed as a supplement and as a health food across the globe. HMG-CoA reductase enzyme is an enzyme which converts a molecule known as HMG-CoA to mevalonate. Mevalonate compound is a crucial building block for 1000s of other molecules, such as cholesterol. Monacolin K works the same way as lovastatin in that it binds to HMG-CoA reductase blocking cholesterol production. Mevalonate may also be converted into crucial molecules such as coenzyme Q10 which acts like an antioxidant. RYRE contains other compounds in addition to monacolin K. It also has a more complex complete mechanism compared to lovastatin.

French Bulldog puppy hiding in a gift bag - free stock photoAccording to scientists, the other constituents of red yeast rice may lower the risk of side effects caused by monacolin K. such as muscle weakness. Is Red Yeast Rice Extract a Drug or a Supplement? Red yeast rice extract can be classified as both a drug and a supplement. This is because one of the most crucial ingredients in red yeast rice extract is monacolin K. It is also referred to as lovastatin which is the active component in a prescription drug called Mevacor. So, RYRE on one hand is a supplement which assists in lowering cholesterol while on the other hand, the Mevacor drug manufacturer claims that it owns the patent rights to the lovastatin ingredient. The lovastatin ingredient in red yeast rice extract is also classified as a prescription drug by the FDA. That’s why RYRE is confusingly categorized as both a drug and a supplement. High level of bad cholesterol is a severe health issue associated with obesity, diabetes insulin resistance, stroke, high blood pressure, and heart attack.

One of the most effective way of controlling the level of bad cholesterol and protect your body against these health challenges is to take a healthy diet and active lifestyle. However, a few people may be more prone to high levels of bad cholesterol regardless of taking these steps. Red yeast rice extract cholesterol controlling effect results from its ability to increase HDL (good cholesterol) in the blood and decrease triglycerides and LDL (bad cholesterol). Red yeast rice extract supplements also hinder weight gain and retain normal levels of leptin and liver enzymes. In several researches that involved almost 8,000 participants, people taking Red yeast rice extract supplements had lowered LDL (bad cholesterol) and total cholesterol. They also experienced no damage to kidney or liver function. Inflammation is a common response by our immunity designed to protect our bodies against foreign materials and acute infections. Long-term inflammation is however believed to cause chronic conditions such as heart disease, diabetes, and cancer.

Research shows that taking red yeast rice supplements(RYRE) may assist you lower inflammation and enhance long term better health. For instance, a research involving 50 people with metabolic syndrome proved that taking red yeast rice supplement and olive extract decreased oxidative stress levels which is a major cause of chronic inflammation by up to 20 percent. Similarly, one animal research realized that rats with kidney damage which were fed red yeast rice extract powder lowered the levels of specific proteins associated with inflammation. Some evidence from animal and cellular studies proves that red yeast rice extract may assist in lowering the spread and growth of cancer cells. One research suggested that giving rats with prostate cancer red yeast rice extract powder lowered the volume of tumor in comparison to the control group. Here’s more about Trusted Coenzyme Q10 Manufacturer review our web site. A test-tube research also proved that applying red yeast rice extract powder to prostate cancer cells lowered the growth of cancer cells to a larger extent than lovastatin. In one study involving mice, red yeast rice extract powder lowered bone loss in mice with osteoporosis.

TOP 5 Best COQ10 Supplement 2023Mice given red yeast rice had healthier bone cells and a higher bone mineral density than the placebo. Red yeast rice extract increases BMP2 gene expression, which is crucial for broken bones healing. Remember that the amount of the most important ingredient known as monacolin may vary in a red yeast rice extract supplements. This is because there are several distinct strains of the yeast and different kinds of fermentation are applied. A research on different red yeast rice brands supplements revealed that monacolin content ranged from zero to 0.58 percent. Even though different studies have suggested particular red yeast rice extract dosage, you can’t really tell whether the brand you are using will have enough monacolin content. It is therefore imperative to always check the monacolin content of the supplement before deciding on what red yeast rice dosage to use. In TCM (Traditional Chinese Medicine), the red yeast rice dosage recommended can be high.

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